Living a Life of Mental Health and Wellness!

Chris brings care and compassion for client's concerns fulfilling his role as counselor and mental wellness therapist.

       

Along with addressing clients' problems and concerns, Chris also addresses mental well-being, which plays a central role in the healing process of the mind and body.

Chris specializes in mental wellness and assessing individuals overall lifestyle wellness status and future goals. Along with wellness, Chris addresses the cognitions, emotions and behaviors associated with:

  Depression and Anxiety    

  Stress, Trauma, and Loss

  Grief and End-of-Life Issues  

  Abuse

  Pre-marriage Education and Counseling

  Family Mediation/Resolution

  Relational conflicts, and Couple Distress

  Relational Trust Issues and Injuries

  Phobias and Panic Attacks                                   

  Change-of-life issues

  Addictions  

  Personal Injury (Auto, Workers Comp, etc.)

  Budgeting and Debt 

  Coaching for Men and Business Owners

    chris waters trauma ebook

In collaboration with therapeutic protocols, Chris's relaxation techniques alleviate the stress and tension that can impede successfully overcome problems. With this technique, the client experiences an accelerated resolution.

Chris employs several new techniques, including Eye Movement Desensitization and Reprocessing (EMDR) and Cognitive Processing Therapy (CPT) as well as traditional therapeutic protocols such as, Brief Solution Focus, Client Centered Therapy and Cognitive Behavioral Therapy to help:

  Bring closure to past hurts and injuries

  Eliminate Post-Traumatic Stress Disorder (PTSD)

  Reduce or cure headaches and migraines

  Increase restful and quality of sleep

  Reduce cravings for food, drugs, and alcohol

  Address other issues dealing with sickness and psychological concerns

  

Check here to schedule your complimentary consultation session.

 

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